If you or someone you know is struggling with their mental health, they are not alone. Here are a vast list of suicide prevention help lines.
National: 1-800-273-8255
Canada: 1-833-456-4566 text 45645
USA: 1-800-273-8255
If you are in immediate distress please call 9-1-1 or your local emergency services
YOU, ARE, NOT, ALONE 💕